Tel: +44 (0)28 4173 9124
Mob: +44 (0)77 7999 7867
How to Find the Newry Studio: Location Map
BEGINNERS FLOW YOGA with ALISTAIR
THURSDAY 6.00 - 7.15 pm BLOCK PRICE £42.00 Drop - In Price 8.00
NEW BLOCK COMMENCES 25 SEPTEMBER FOR 6 WEEKS
(There is no class on 18 September)
For all ages and abilities, focusing on body awareness, posture, correct alignment, strengthening and improving flexibility.
Alistair has been practising youga for over forty years and brings a depth of understanding to his classes borne out of his own investigations and practice.
Some concessions available
GENERAL FLOW YOGA
NEW BLOCK Commencing Tuesday 16th September for 6 weeks.
Tuesday 6.00pm - 7.15pm with alistair
Block of 6 classes £42.00 or £8.00 Drop in.
This NEW block of classes is suitable for beginners and more advanced practitioners.
Each session builds on the previous sessions, so that by the end of the block all participants will have mastered a complete sequnce that can be safely practised at home
A sequnce chart and course notes will be given to participants attending all sessions.
Yoga for Pregnancy Classes
These classes have been especially created by Csilla, based on 10 years experience, to meet the needs of expectant women. Classical yoga practices including asana (postures), pranayama (breath work), relaxation and meditation, that have been adaptedespecially to nourish and meet the specific needs of pregnant women at all stages of pregnancy.
These classes are suitable for all stages of pregnancy after 14 weeks.
Fees: Pregnancy classes: £9.00 per class or £90.00 for 12
SAVE BY BUYING BOOKS OF TICKETS or ANNUAL MEMBERSHIP - Click on Tickets and Membership for more information
We are now offering Post Natal Yoga Classes and don't forget that we also have Infant Baby Yoga for mothers and baby