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   THE

   YOGA

   STUDIO

    Ireland 

Tel: +44 (0)28 4173 9124 

Mob: +44 (0)77 7999 7867

General Enquiries:  This email address is being protected from spambots. You need JavaScript enabled to view it.

How to Find the Newry Studio: Location Map


SPRING YOGA CLASSES 

GENERAL YOGA with Emmet - Monday 5.45 - 7.15

BEGINNERS YOGA with Alistair - Monday 7.30 - 9.00 pm 

EARLY BIRD YOGA with Eddie - Tuesday 7.00 - 8.30 am

GENERAL YOGA with Alistair - Tuesday 10.00 - 11.30 am

BABY YOGA MOVES with Csilla - Tuesday 11.30 - 12.45 pm

YOGA FOR PREGANCY - with Csilla - Wednesday 6.00 - 7.15 pm

GENERAL YOGA with Alistair Wednesday 7:30 - 9.00 pm

RESTORATIVE YOGA  with Alistair Thursday 10.30 - 11.45 am

YOGA FOR BEGINNERS with Orla Grant Thursday 6.30 - 8.00 pm

YOGA FOR PREGNANCY - with Csilla - Saturday 10.30 - 12.00 pm - Pre-book

MEDITATION, RELAXATION & YOGA NIDRA - with Alistair - Friday 7.30 - 9.00 pm

DYNAMIC YOGA with Eddie - Saturday 8.30 - 10.00 am

- NEW YEAR OFFER -
BRING A FRIEND TO ANY CLASS AND GET ONE TICKET FOR HALF PRICE
(for a limited time and only available at the studio for cash) 
 
Book and pay online for most of these classes with Smoothbook/PayPal.
A small booking fee applies BOOK-HERE-LOGO

New Classes

YOGA

NEW BEGINNERS YOGA CLASS

with ORLA GRANT

This class is not being offered on Warrenpoint Beach!

It is at our beautiful, newly painted and warm studio in Newry.orla on beach

Thursday 6.30 - 8.00pm - from Thursday 20 February. 
 

Orla trained in Performing Arts in Dublin and England, specialising in Contemporary Dance.

Discovering a misalignment of the spine she gave up her dance career and, advised to try yoga for her back, her journey and love for the practice began. Yoga helped with correcting alignment but also provided better mind, body and breath awareness, giving her an ability to cope with the stresses of modern day living.

Orla says that she passionate about the benefits of yoga and this motivated her to train as a yoga instructor and to pass on her knowledge and understanding to others..

 

Yoga for Beginners

For all ages and abilities, focusing on body awareness, improvement of posture, correct alignment, strengthening and improving flexibility.  

In these classes you will learn how to adapt asanas (postures) to gradually develop strength and stamina, supported by the breathe awareness practices (pranayamas) of yoga. 

These practices will help build confidence, physically and mentally.

Classes commence 20th February
£8.50 Drop in - £90.00 12 Classes  BOOK-NOW-LOGO

Bring a friend and pay £12.75 for two drop in (for a limited time only)  

 

 HOMEOPATHY

The Yoga Studio is now able to offer private homeopathic consultations and one to one yoga sessions by appointment.

Both yoga and homeopathy work by activating the vital force, (chi or prana) also known as 'subtle energy'. Because of this they are able to create a powerful link between body, mind and spirit, which purely physical exercise cannot do.

We are no longer offering pilates classes, but we are extending the number of yoga classes to include more restorative and remedial classes as well as new beginners and general classes.

Watch this space for more information or call us at 028 4173 9124 This email address is being protected from spambots. You need JavaScript enabled to view it.

Baby Yoga Moves

Motherbaby1for Mother and Baby

with Csilla

These classes use baby massage, baby moves and postnatal yoga for mothers to encourage the development of the baby and bonding between mother and baby as well assisting the mother to recover after pregnancy.
 
To find out more Please follow this link 

 

Tuesday 11.30am - 12.45pm - New start date to be announced

INSURANCE FOR YOGA AND HOLISTIC PRACTITIONERS

The Yoga Studio is pleased to be able to offer insurance to Professional Yoga Practitioners and for a range of Alternative and Complementary practices, through our brokers BGi.uk Insurance.

Providing the Personal Touch.

BGi.uk is an Independent Insurance broker based in Oxfordshire with over 25 years of experience, offering a personal service tailored to your needs and with direct access to a named agent.

BGi.uk Insurance is available to UK/Eire residents and is valid World Wide (other than America & Canada) and at any location where you practice, including Educational and Council premises, at your own home or at clients' offices.

BGi.uk Comprehensive Insurance includes malpractice, public & product liabilities, and loss or damage to business equipment.

You do not need to be a member of The Yoga  Studio or any other organisation to be insured through BGi.uk

Insurance with BGi.uk has been created from the outset in conjunction with Yoga and Alternative and Complementary professionals to meet their specific needs, at competitive premiums. You do not need to belong to any specific organisation but the cost of Insurance will be reduced by £10.00 for those properly qualified and endorsed by The Yoga Studio.

There are now hundreds of practitioners who trust their insurance to BGi.uk

For a quotation, please complete the online form by clicking the BGi.uk button:

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Portwell House  Market Place  Faringdon  Oxon  SN7 7HU