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General Enquiries Mob: +44 (0)77 7999 7867

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Alistair and Csilla Tel: +44 (0)28 4173 9124

Newry Studio:
Top Floor, 14 Canal Quay, BT35 6BP
                     - above Feet First Clinic
 
Link to Find Us - Location Map
                    

Class Schedule

For All Summer Yoga and Pregancy Yoga Classes

go to Class Schedule

Pranayama and Meditation Workshop

LOTUSSOFT2Pranayama and Meditation Workshop

Saturday 22 August 12.30 - 4.30pm
 
Investment £30.00 BOOK-HERE-LOGO
 
 
In the classical tradition of yoga, Pranayama (breathing practices of yoga) and Meditation are closely interconnected and these practices can lead to a place of deep inner stillnenss and peace. Irrespective of their value as tools for promoting self awareness, realxation and healing, these are fundamental tools in the practice of yoga asanas (postures) if we are to avoid simply doing another form of 'exercise' - indeed without both conscious awareness of our breathing and entering a state of relaxatio. we cannot truly be said to be practising yoga. 
 
In this interactive four hour workshop we will explore together a number of pranayama and meditation techniques and the links between them in order to allow each participant to discover personally the techniques that suit them best and which they can safely practice on their own. 
 
No previous experience is necessary and both beginners and more experinced practitioners will be welcome.
 

Homeopathy in the Home Workshop

HOMEOPATHY IN THE HOME - Half Day Workshop wth Alistair

Saturday 12 September 12.30 - 4.30 pm 

FOR INFORMATION ABOUT HOMEOPATHY AND TO BOOK THIS WORKSHOP OR A PRIVATE CONSULTATION GO TO: Homeopathy

BEGINNERS FLOW YOGA with ALISTAIR


Clara NBG  BEGINNERS FLOW YOGA CLASS
 

with ALISTAIR

WEDNESDAY 7.30 - 9.00 pm  BLOCK PRICE £48.00  Drop - In Price £9.00 (Pay on door)

NEXT BLOCK STARTS 16 SEPTEMBER FOR 6 WEEKS

THERE ARE STILL SOME DROP-IN PLACES ON THE BLOCK WHICH HAS ALREADY STARTED
- PLEASE CALL US ON +44 (0)28 4173 9124 TO ENQUIRE AVAILABILITY
 

For all ages and abilities, focusing on body awareness, posture, correct alignment, strengthening and improving flexibility.  

 
In these classes you will learn how to adapt asanas (postures) to gradually develop strength and stamina, supported by breathe awareness practices (pranayamas) and clear definition of alignment. Based on the popular KIREI™ FLOW YOGA practices developed by Alistair
  
These practices will help you to build a confident self practice to support you physically and mentally.
 

Alistair has been practising youga for over forty years and brings a depth of understanding to his classes borne out of his own investigations and practice.

Some concessions available

For more information and to book contact:  enquiries@yogastudioireland.com  +44(0)28 4173 9124

don't miss out:  STAR BOOK PLACE LOGO  on next block starting 16 September - only 9 places available at this time.

 

If you would like to find out 
about Homeopathy & what
it can do for you, click logo:
 

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Homeopathy Works for Me

To consult a local homeopath
phone alistair:
+44 (0)28 4173 9134
or click here:
 

INSURANCE FOR YOGA AND HOLISTIC PRACTITIONERS

BGI Flier 1The Yoga Studio is pleased to be able to offer insurance to Professional Yoga Practitioners and for a range of Alternative and Complementary practices, through our brokers BGi.uk Insurance.

You do not need to be a member of The Yoga  Studio or any other organisation to be insured through BGi.uk

BGi.uk are also able to arrange house, contents and business insurance at very favourable rates.

Please mention The Yoga Studio to receive a discount.

For more information and link to proposal form go to INSURANCE FOR YOGA AND HOLISTIC PRACTITIONERS page

or telephone us for information: +44 (0)28 4173 9124